This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle—along with updated information on the latest reproductive technologies
Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience confusing signs and symptoms at various times in your cycle? This invaluable resource provides the answers to your questions while giving you amazing insights into your body.
Taking Charge of Your Fertility has helped literally hundreds of thousands of women avoid pregnancy naturally, maximize their chances of getting pregnant, or simply gain better control of their gynecological and sexual health. Toni Weschler thoroughly explains the empowering Fertility Awareness Method (FAM), which in only a couple of minutes a day allows you to:
Enjoy highly effective and scientifically proven birth control without chemicals or devices Maximize your chances of conception before you see a doctor or resort to invasive high-tech options Expedite your fertility treatment by quickly identifying impediments to pregnancy achievement Gain control and a true understanding of your gynecological and sexual health
This new edition includes: A fully revised and intuitive charting system A selection of personalized master charts for birth control, pregnancy achievement, breastfeeding, and menopause An expanded sixteen-page color insert that reflects the book’s most important concepts Six brand-new chapters on topics including balancing hormones naturally, preserving your future fertility, and three medical conditions all women should be aware of
Customer ReviewsSee All
This book is such an important wealth of knowledge. I feel empowered. My self esteem has improved and I feel even more proud and happier to be female. I encourage women of all ages to read this book. It’s such an important book.
Pregnant in 2 months
Combined everything I learned from this book with LH test strips and was pregnant in 2 months. This book teaches so much I didn’t know and will be useful for whether you’re trying to get pregnant naturally or avoiding it. It teaches about your cycle and those weird fluids on our underwear. We were dealing with male infertility and after months of having sex on or around “day 14,” I discovered that I ovulated earlier and by the time we were having sex my body had already released the egg and the egg was gone. Give this book a try, you won’t regret it!
Every woman should read this!
As I was reading this book, I couldn't believe that I didn't already know these things. I now recommend it to all my friends - every woman should more about know how their bodies and cycles work. I have used this method for birth control for almost a year, 100% effective, and it has kept me a lot more in tune with myself. Highly recommend!!