Tanning 101
The No-Nonsense Guide to Sun Exposure
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5.0 • 1 Rating
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Publisher Description
This book was written to give a clear, science-based understanding of tanning and sun exposure, separating myth from measurable fact, so that you can enjoy sunshine intentionally, responsibly, and without becoming a dermatology slideshow.
There’s some lighthearted tone, friendly science talk, and occasional humor to keep things lively, but the science is legit. If any joke hits a nerve, please know none was meant to offend.
Customer Reviews
Great information presented in an engaging manner
This is an excellent book. It’s like one of those fun textbooks. It has a lot of very good information, but it’s engaging and fun. I’ve lived in Florida my whole life, so the benefits and dangers of the sun are very important to me. This gave great explanations about what the dangers are and how to protect yourself from them, while not scaring you away from the benefits. I also use the Sola app and it’s great for giving you all the information that you need to enjoy the sun without burning or causing more cumulative damage.