Taste of Home Comfort Food Diet Cookbook Taste of Home Comfort Food Diet Cookbook

Taste of Home Comfort Food Diet Cookbook

Lose Weight with 433 Foods You Crave!

    • $9.99
    • $9.99

Publisher Description

Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff.

In addition to hundreds of satisfying recipes, this book contains:

-A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages
-Nutrition facts and calories, including diabetic exchanges
-Notes on exercise and portion control
-A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support
-Testimonials and photos from actual dieters
-A free year subscription to Taste of Home Healthy Cooking magazine
-Tips on dining out

Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.

GENRE
Health, Mind & Body
RELEASED
2009
December 31
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
Trusted Media Brands
SELLER
Simon & Schuster Digital Sales LLC
SIZE
10.7
MB
Taste of Home Instant Pot Cookbook Taste of Home Instant Pot Cookbook
2018
Taste of Home Copycat Restaurant Favorites Taste of Home Copycat Restaurant Favorites
2019
Taste of Home Simple & Delicious Cookbook All-New Edition! Taste of Home Simple & Delicious Cookbook All-New Edition!
2013
Taste of Home 201 Recipes You'll Make Forever Taste of Home 201 Recipes You'll Make Forever
2019
Taste of Home Best Loved Recipes Taste of Home Best Loved Recipes
2012
Taste of Home Recipes Across America Taste of Home Recipes Across America
2013