The 5:2 Bikini Diet The 5:2 Bikini Diet

The 5:2 Bikini Diet

Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter

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Publisher Description

Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you’ll not only lose weight fast, you’ll lower the risk of age-related illnesses such as Alzheimer’s, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

Reviews

‘Fast your way to a beautiful beach body!’ Mirror

About the author

Jacqueline Whitehart is a bestselling author in the field of Intermittent Fasting and the 2-Day Diet. Her first book, The 5:2 Diet Recipe Book, topped the Amazon Kindle and physical charts upon release, and her second, The 5:2 Bikini Diet, has outsold her first.

Having revolutionised her own life through restricting her calorie intake for two days a week, Jacqueline now wants to help others achieve the body they’ve always dreamed of.

GENRE
Health, Mind & Body
RELEASED
2013
May 14
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Harper
SELLER
HARPERCOLLINS PUBLISHERS
SIZE
17.1
MB

More Books by Jacqueline Whitehart

The Sirt Diet Cookbook The Sirt Diet Cookbook
2015
Healthy Diet Recipes - The Collection Healthy Diet Recipes - The Collection
2017
The Complete 2-Day Fasting Diet The Complete 2-Day Fasting Diet
2014
Le régime 5:2 Le régime 5:2
2014
The 28-Day Gut Health Plan The 28-Day Gut Health Plan
2017