The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage

    • 4.5 • 513 Ratings
    • $9.99
    • $9.99

Publisher Description

Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self.

It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement.

In The 5 Second Rule, you’ll discover it takes just five seconds to:

Become confident
Break the habit of procrastination and self-doubt
Beat fear and uncertainty
Stop worrying and feel happier
Share your ideas with courage

The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back.

The secret isn’t knowing what to do—it’s knowing how to make yourself do it.

GENRE
Health, Mind & Body
RELEASED
2017
February 28
LANGUAGE
EN
English
LENGTH
183
Pages
PUBLISHER
Post Hill Press
SELLER
Draft2Digital, LLC
SIZE
14.3
MB

Customer Reviews

lydzchristine ,

Inspiring

I loved her intake and story of the 5 second rule. I love that she put real life stories and messages from readers and spectators. I definitely recommend!

mr haimadou ,

So helpful for your excuses

5 4 3 2 1 let’s goooooo

Sarah Steels ,

Watch The TED Talk Instead

I absolutely adore Mel Robbins, but save yourself $10.00 and watch the TED talk or her podcast episode on the 5 Second Rule. You’ll save yourself a lot of time and learn just as much about the 5 Second Rule (and much more) and how she applied it in her own life. The book is overly repetitive and is mostly social media posts and testimonials. Her other book, The High Five Habit, is much better.

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