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Publisher Description

Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader, Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique; the Connection Process Teal offers a way to experience connection once again.

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness, is a feeling of separation or isolation, it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Health, Mind & Body
November 6
Watkins Media
Penguin Random House LLC

Customer Reviews

Thatsgoodlight ,

One of the most important books of our time.

This books importance is incredible. Buy multiple copies and share them immediately. This epidemic of loneliness is insane. We as a human species all need to read and apply these teachings. Thank you Teal for this... seriously.

reviwer77 ,

Every Human Needs This Book

Teal is a revolutionary and a personal savior in my life. Without her work, I would not be alive at this point. Even if you feel the slightest bit lonely or discontent in your life, buy the book. You will learn new connection techniques and ways of handling socialism issues that you never though of before. I love you Teal, you are higher vibrationally than an Angel! Words cannot express my gratitude.

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