• $9.99

Publisher Description

Everyone wants exercise to work. We want to lose weight. We want to look good. The only problem comes when exercise is difficult, injury-prone, and includes lackluster results. It is impossible to stay motivated with unfulfilled expectations. We all stop.


Lawrence Lee Lane took his love for the arts and sciences of the human body, and never left the study and practice of human development. Exactly how exercise produces results remains the subject. Teaching in clear and concise pieces of knowledge is the easy way for anyone to learn and understand.


This book serves as a declaration of exercise with the definition, purpose, and procedure always blended into each how-to sentence. A self-help introduction to the philosophy, psychology, and step-by-step instructions of exercise that produces results. Success is per workout, when exercise works.


The greatest gift you can ever give yourself is learning how to make your exercise work. You can definitely have a better body, and be the best version of yourself daily. With beautiful images, access to a video library, and well-composed guidance, let The Art Of Exercise take you where you want to go!

GENRE
Self-Development
RELEASED
2016
January 1
LANGUAGE
EN
English
LENGTH
94
Pages
PUBLISHER
Jennifer Grantham
SELLER
Jennifer Grantham
SIZE
12.6
MB

Customer Reviews

Jennifer Grantham ,

Something New

This book is not your typical perspective on exercise; rather it is a complete message that begins within each of us and gives us the knowledge and wherewithal to choose, practice, and elevate ourselves into a new way of living.

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