The Art of Wellbeing

The Art of Wellbeing “effectively illustrates that we undermine our wellbeing through fear-based stressors, faulty self-beliefs, and lack of big picture/higher power perspective."

Bruce E. Roselle

PhD, LP, author of Fearless Leadership

The Art of Wellbeing “guides the reader seamlessly through a diversity of perspectives presented in a consistent framework. Such a systematic approach is complemented by the authors' intimate personal and human experiences."

Md Rumi Shammin

PhD, Director, Environmental Studies Program, Oberlin College

“Wellness does indeed matter to individuals, communities, and landscapes, as one contributor noted, and also to the natural ecosystems on which we all depend."

Fran Kiesling

LISW, MAEd, Environmental Praxis Coaching

“The Art of Wellbeing is a compendium of empowering strategies for better health."

Norman Berlinger

MD, PhD

“This mother-daughter team provides a rich text of insightful views from a diverse group of experts on both the meaning of wellbeing and the barriers that impede our ability to experience wellbeing. An added bonus is the personal story of each of the writers—Anita and Jennifer highlight their own vulnerabilities and learning on their unique wellbeing journeys."

Ruth M. Godfrey

Founder of Learning Journeys International Center of Coaching

“This collection of insights demonstrates the many vital connections between mind and body that shape our wellbeing. It also highlights the scope of available therapies and medicines that go beyond mainstream clinical practices. Readers particularly interested in the therapeutic value of the arts will celebrate the range of responses from practitioners in the arts and in kindred fields."

Arnie Cox

PhD, associate professor of music theory, Oberlin College

“Feeding the mind is essential to a fulfilling life, and The Art of Wellbeing shows us how. The simple format is rich in perspectives, solutions, and the doable actions needed to nurture a healthy mind in our hectic and sometimes overwhelming lives. A wonderful read."

Carrie Chevalier Mosher

Founder of Indigo Orbis