The Beginner's Guide to Insight Meditation

    • $11.99
    • $11.99

Publisher Description

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.

GENRE
Religion & Spirituality
RELEASED
2010
May 10
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Wisdom Publications
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
749.4
KB

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