The Carb Comeback

Smart, gut-friendly pasta, potatoes, rice, and bread can be part of a healthy diet with recipes from this doctor–chef team.

For decades, the diet world has been dominated by books and medical advice urging readers to cut carbs at all costs—but The Carb Comeback flips the script, becoming the first major cookbook to celebrate the potential health benefits of incorporating the right carbohydrates into your daily regimen. Cocreated by board-certified family medicine physician Dr. Joseph Feuerstein and celebrity chef Daniel Green, this innovative cookbook bridges science and flavor to show how beloved staples—noodles, potatoes, rice, fruit, and more—may return to the table alongside other fiber-rich and fermented ingredients without compromising wellness. With 75 delicious, nutrient-forward recipes grounded in the latest cutting-edge microbiome research, The Carb Comeback challenges the idea that carbohydrates are the enemy, revealing how smart, gut-friendly carbs can actually support a healthier body when reintroduced with intention.