The Caregivers Companion
Self-Care for Health in Mind, Body and Spirit
Publisher Description
The Caregivers Companion is a guidebook for helping individuals cope with the stresses of caring for a wounded, ill or injured service member or veteran. This book is part of Samueli Institute’s continued effort to support military and veteran communities by providing evidence-based solutions to improve lives, and decrease stress and pain.
Additional resources for military caregivers can be viewed and downloaded at www.SamueliInstitute.org/caregiver.