In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet
We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering.
There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan.
In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
The right way to regain your health
One of the best books that is worth a read in our lost society that we live in today. Living with massive over weight problems for over 20 years and weighing as much as 328 pounds at age 20. This book shares a lot of knowladge that no other medical proffesion would say to any over weight individual. Dr.Saladino is a doctor going against modern medicine with research to back up his findings.
Personally, I have lost over 100 pounds thanks to woke individuals like Dr.Saladino. I started keto at age 20 thanks to Goodybeats Youtube channel. After a year I found the carnivore diet, but the one individual that was well spoken with strong research to back up the carnivore diet was Dr.Saladino. Idividuals like Dr.Saladino saved my life from ever having health issues as I was at anypoint going to suffer from one illness due to my massive overweight issues.
It’s so great to be able to read Dr.Saladino’s work and really understand why the carnivore diet works. Dr.Saladino and Karnivore Kurt are amazing individuals who I love to support for their amazing contribution towards society and helping young individuals like myself.
Keep doing the amazing work you do for society and keep spreading the message.
Backed up by science!
This book is very informative! It was very hard to put down.
Carnivore Code un-coded!!
Wow! This is one of the most education books I have read! I am fascinated my nutrition and learn all I can about the body at a cellular level. This book covers every detail from the biology to recipes on the carnivore diet! Such an addicting book! Thank you for writing a book that is so informative!