The Champion's Mind The Champion's Mind

The Champion's Mind

How Great Athletes Think, Train, and Thrive

    • 4.5 • 45 Ratings
    • $13.99
    • $13.99

Publisher Description

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:

• How to get in a "zone," thrive on a team, and stay humble
• How to progress within a sport and sustain long-term excellence
• Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

GENRE
Sports & Outdoors
RELEASED
2014
January 14
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
1.1
MB

Customer Reviews

Scalinni ,

Inspiring thoughts to put into action.

So many great approaches to success for coaches and athletes.

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