Overcoming app now available.
A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD.
Edited by three leading CBT clinicians in the UK, this comprehensive guide offers individual CBT-based treatments for a wide range of anxiety problems. Each individual treatment reflects current the treatment in the UK for that anxiety disorder and is written by the clinician responsible for developing that treatment in the first place.
Lars-Goran Ost (phobias)
Dr Gillian Butler (social phobia - Gillian is the author of Overcoming Social Anxiety & Shyness) Anke Ehlers & Jennifer Wild (PTSD)
Nick Grey & David M. Clark (panic disorder)
Heather Hadjistavropoulos (health anxiety)
Kevin Meares & Mark Freeston (Generalised Anxiety Disorder) Roz Shafran & Adam Radomsky (OCD)
An ideal resource not only for those experiencing anxiety problems, but CBT therapists and IAPT workers.