The Complete Guide to Sports Injuries

This new addition to the well-known Complete Guide series will

become an instant classic and essential introduction for physiotherapy

students or any fitness professional dealing with sports injuries.

Written

by leading physiotherapist and successful author Chris

Norris, this book covers the background into the structure and function

of an area, the key signs for recognising symptoms and how to

treat injuries with massage, taping and hot/cold techniques. Fully

illustrated and packed with photography ranging from exercises to

massages to suit specific injuries, it outlines the correct position

and technique. The physiology is clearly illustrated and

taping methods are clearly explained step-by-step.













Perfect for the non-specialist providing essential management for

sports injuries, this book also includes sections on simple self

massage, healing timeframes,

a treatment toolbox and strategies on structuring rehabilitation

effectively.