The Depression Relief Workbook The Depression Relief Workbook

The Depression Relief Workbook

    • $9.99
    • $9.99

Publisher Description

The Depression Relief Workbook is filled with tools, techniques, and approaches to guide you in regaining and sustaining your emotional equilibrium.

THEY INCLUDE:

• Releasing loneliness and isolation sessions

• Self-care techniques

• Assessment quizzes

• Meditations

• Music tracks

• Senses exercises

In 6 short weeks, you can come out from under depression and anxiety and be well on your way to a happier you.

GENRE
Health, Mind & Body
RELEASED
2021
February 25
LANGUAGE
EN
English
LENGTH
134
Pages
PUBLISHER
Melody R. Green
SELLER
Draft2Digital, LLC
SIZE
830.4
KB

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