The Effective Paleo Diet for Beginners: The Ultimate 4-Week Paleo Plan with 50 Amazing Recipes
Publisher Description
What Does It Mean to Go on the Paleo Diet?
Simply put, it means that we are going back to our ancestral roots to live as naturally as we possibly can. Short of hunting and gathering for ourselves, we are imitating the natural diet that kept early men and women healthy, happy, and strong enough to face the harshness of the elements every single day.
Not only does the Paleo diet help us feel better, but it also helps us look better as well. People who have adopted Paleo as a lifestyle change have found out that they have increased energy, higher stamina, and a healthier skin. The Paleo diet also enhances the immune system to prevent illness and can even positively impact the sex drive.
The reason the Paleo diet really works, and has worked for centuries, is because it is able to nourish our bodies without any interruptions from unhealthy food additives and chemicals that are actually toxic to our bodies.
So how is this book going to help you start your Paleo Journey?
The Effective Paleo Diet for Beginners will cover:
An introduction to the Paleolithic Dietthe benefits of the dietthe types of foods to eat and the ones to avoidthe potential side effects when on the dietOther helpful tips and tricks when starting the diet50 amazing recipes4-Week Paleo Plan that you can easily follow everyday
Some of the recipes include:
Grilled Bananas with CinnamonBaked Sweet PotatoBreakfast BurritoAvocado Baked EggsChicken SoupPaleo BurgersPaleo SalmonPaleo Chicken NuggetsPaleo Shrimp DinnerStuffed StrawberriesAlmond and Vanilla Paleo PopcornPaleo Pumpkin Pie CheesecakeVery Berry Paleo SmoothiePaleo Antioxidant SmoothieSuper Green Paleo Smoothie
Get your copy today and start your exciting Paleo Journey right away.
See You on the Effective Side!
-Chef Effect
Customer Reviews
Awful - zero stars more like it
Before publishing that did you happen to actually make any of the recipes? For example the cinnamon rolls was a complete waste of expensive ingredients double the amount of icing needed and double the amount of feeling needed. Either way it still tasted like crap. How dare you sell me this book? I want my money back. I’m a very accomplished cook and I double checked my ingredients and instructions. I am not the one that made the mistake, except in buying the book.