• $8.99

Publisher Description

Discover the health benefits of the ketogenic diet with 300 low-carb, high-fat recipes for weight loss and more!

The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. When properly followed, this combination can lead to weight loss, lowered blood pressure and cholesterol, improved gut health, and increased brain function.

With 300 delicious and satisfying recipes for everything from energy-fueling breakfasts and smoothies to indulgent desserts and tasty snacks, The Everything Ketogenic Diet Cookbook is an all-in-one introduction to this wildly popular lifestyle. Packed with customizable daily meal plans, this cookbook has everything you need to adapt to the ketogenic diet, and can help you lose weight and improve energy, without feeling deprived.

GENRE
Cookbooks, Food & Wine
RELEASED
2017
December 5
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Adams Media
SELLER
SIMON AND SCHUSTER DIGITAL SALES INC
SIZE
3.9
MB

Customer Reviews

Mickeybelle ,

Not Ketogenic

The title of this book is Ketogenic, but very few of the recipes are actually keto friendly. I’m sorry I wasted my money.

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