The Exhausted Brain The Exhausted Brain

The Exhausted Brain

The Origin of Our Mental Energy and Why It Dwindles

    • Pre-Order
    • Expected Apr 22, 2025
    • $21.99
    • Pre-Order
    • $21.99

Publisher Description

Revitalize Your Brain, Reclaim Your Mental Energy

Everyone knows the feeling after a long day—it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called “ego depletion,” a state of mind that miraculously but naturally disappears after a good night's sleep.

However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging—it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations.

In The Exhausted Brain, Dr. Michael Nehls uncovers the source of our mental energy. He reveals where our "brain battery" is located, what function it serves within our brain, and how we can stop and reverse the decline in its capacity—with profound consequences for our mental wellbeing and social capacity. In short, this book will change the world.

GENRE
Science & Nature
AVAILABLE
2025
April 22
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
Skyhorse
SELLER
Simon & Schuster Digital Sales LLC
The Indoctrinated Brain The Indoctrinated Brain
2023
Nos cerveaux endoctrinés Nos cerveaux endoctrinés
2024
The Lithium Complot The Lithium Complot
2025
The Algae Oil Revolution The Algae Oil Revolution
2025
Die Algenöl-Revolution Die Algenöl-Revolution
2023
Das erschöpfte Gehirn Das erschöpfte Gehirn
2022