The Face Yoga Journal The Face Yoga Journal

The Face Yoga Journal

Transform Your Face, Mind & Life in 2 Minutes a Day

    • $8.99
    • $8.99

Publisher Description

From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme will transform your face, mind and life in just 2 minutes a day, with Danielle by your side every step of the way.

This is the first-ever Face Yoga journal, from the best-known Face Yoga teacher in the world. As it's undated, it can be started at any time of year and then used for 52 weeks, supporting you through a year of Face Yoga practice, and encouraging you to take daily time out for self-care along the way. With Danielle by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. And it takes just 2 minutes a day to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just 2 minutes a day will work - and surely we can all spare 2 minutes for ourselves.

There are 52-brand new Face Yoga exercises in this journal along with full explanation of what Face Yoga is and how to do it. You don't need to own Danielle's first book to buy this journal, but if you do own it, you'll certainly want this journal too.

GENRE
Health, Mind & Body
RELEASED
2021
November 2
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Watkins Media
SELLER
Penguin Random House LLC
SIZE
12.1
MB

More Books by Danielle Collins

Danielle Collins' Face Yoga Danielle Collins' Face Yoga
2019
Yoga facial Yoga facial
2021
Joga twarzy Joga twarzy
2023
How To REALLY Go With The Flow How To REALLY Go With The Flow
2021