The False Fat Diet
The Revolutionary 21-Day Program for Losing the Weight You Think Is Fat
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5.0 • 3 Ratings
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- $6.99
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- $6.99
Publisher Description
It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes
- Identifying which foods you react to--and replacing them with the right foods for your body chemistry
- False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds
- The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight
- Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do
This scientific, no-hunger, individualized regimen is the only diet that can work for everyone.
Customer Reviews
What a brake through
As a former NFL linemen I have always been a big guy, but as I got older I found it harder and harder to loose the weight. Battling depression anxiety and low energy I thought I was headed for the bariatric table. After finding this book and going through the discovery process of identifying the foods that my body reacted to my life and health has turned around. Lost 25 lbs in the first 2 weeks and feel like I can get back to my playing weight in a year or so. This is really working for me and has given me new hope that I can make it happen on my own. Thank you.