The Saving Power of the Plant-Based Diet
A revolution in food-politics. When John Robbins released an early version of this book in 1987, he took the first steps in launching the food revolution. His viewpoint and insight on the harms of America’s eating habits was a wake-up call for many. By bringing to our attention fundamental issues in our eating habits, such as our dependence on animal products, Robbins provokes our awareness and promotes change.
Making conscious food choices. It is obvious to us that what we eat affects our own bodies, but what we may not realize is that what we eat also affects our world. In fact, most of the foods that are bad for us (think: genetically modified products) also negatively impact our environment. By approaching our eating habits with intentionality, we benefit our own health and that of the world we live in.
The value of a plant-based diet. Robbins’ arguments for a plant-based diet are compelling and backed by over 20 years of work focused on the subject of conscious eating. Through exposing the dangers in our factory farming system, Robbins makes a definitive case for solely plant-based eating. This timely read on healthy eating will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.
Read John Robbins’ book, The Food Revolution: How Your Diet Can Help Save Your Life and Our World, and discover…
The negative effects your current eating habits could be having on youA powerful case for plant-based eatingWisdom from one of the most frequently cited books of the food-politics revolution
If books such as We are the Weather, How Not to Die, 31-Day Food Revolution, or Fast Food Genocide have interested you, then The Food Revolution is the next book for you!
What can we do to help stop global warming, feed the hungry, prevent cruelty to animals, avoid genetically modified foods, be healthier and live longer? Eat vegetarian, Robbins(Diet for a New America) argues. Noting the massive changes in the environment, food-production methods, and technology over the last two decades, he lambastes (in a manner less tough-mindedly restrained than Frances Moore Lapp 's classic Diet for a Small Planet) contemporary factory-farming methods and demonstrates that individual dietary choices can be both empowering and have a broader impact. Robbins, heir to the Baskin-Robbins ice-cream empire (he rejected it to live according to his values), takes on fad diets, the meat industry, food irradiation, hormone and antibiotic use in animals, cruel animal husbandry practices, the economics of meat consumption, biotechnology and the prevalence of salmonella and E. Coli. Some details are downright revolting (euthanized dogs and cats often are made into cattle feed), horrific (some 90% of cows, pigs and poultry are still conscious when butchered) and mind-boggling (it takes 5,214 gallons of water to produce one pound of beef). Despite all this and more distressing information, Robbins ends on a hopeful note, detailing growth in organic farming, public awareness and consumer activism worldwide, as well as policy changes, especially in Europe. Well researched and lucidly written, if sometimes overly sentimental and burdened by clich d rhetoric, this book is sure to spark discussion and incite readers to examine their food choices.