• $14.99

Publisher Description

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

GENRE
Cookbooks, Food & Wine
RELEASED
2016
January 5
LANGUAGE
EN
English
LENGTH
320
Pages
PUBLISHER
HMH Books
SELLER
Houghton Mifflin Harcourt Publishing Company
SIZE
68.4
MB

Customer Reviews

Atomic Biotic ,

Wonderfully Wonderful

That’s right. It’s prestigious Perfection. Purchase this book. It’s a rare gift from God.

Mimine-tte ,

Comprehensive and refreshing

When you are fed up with all the new hipster paleo and meat based diets, turn to fully raw. This will make you much happier and more active.

The book has so many recipes that you won't really know where to start so the 21-day approach is a good idea to grasp what it takes.

Beautiful pictures, clear explanations and extra tips make this book special.

Try it out! And if you live in Houston, go to the rawfully organic market to pick up your weekly share.

Customer who bought book ,

Issues loading book

Hello, I bought this book and am having major issues loading this book. There is no way to do this diet if the book will not open. If anyone who can fix the bugs is reading this please do so. I'm very unhappy.

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