The Gentle Colonoscopy

The Gentle Colonoscopy outlines an easy to follow soft diet program that is essential for any colonoscopy preparation. It is a comprehensive guide which takes you through both before the procedure and your aftercare step by step, to help you prepare for your colonoscopy.

In this guidebook, you will learn about:

*The soft diet protocol
*Step-by-step instructions on what to do every day during the the week leading up to your colonoscopy
*What you should drink
*What you should eat
*How to mentally prepare for the procedure
*What are electrolytes, why they are important and how to maintain them
*What are probiotics and why they are important
*Clear instructions on what do to after your colonoscopy
*Tips on healthy eating practices for better digestion
*Delicious recipes that can be used on this program and any time for the health of your colon