The Great Plant-Based Con
Why eating a plants-only diet won't improve your health or save the planet
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4.0 • 10 Ratings
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- $1.99
Publisher Description
WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023
'The most incredible book' Delia Smith
'Persuasive, entertaining and well researched' Sunday Times
Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.
But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading - or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these 'what-ifs' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.
THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know to make more informed decisions about the food you choose to eat.
Customer Reviews
The worst con
This book points out in minute detail how powerful organizations, individuals, and giant conglomerates are lying to us about food. Every point is documented and verified. A great addition to the literature on health and nutrition.
The Great Plant Based Con
Finally! The book I’d wish I’d written. The book I wish I had when I became vegan. It’s up there with other great world-changing books. So many facts and easily readable. Jane Buxton deftly takes the legs off the vegan propaganda stool to reveal the truth of nutrition and planetary health. This is a must read and all I will say is that the vegans will HATE this book. I can’t wait to get the hard copy!
Misses the entire point of going plant based
The reason to make this change is to stop the unnecessary torture and cruelty animals endure.