The Gut Balance Revolution The Gut Balance Revolution

The Gut Balance Revolution

Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!

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    • $9.99
    • $9.99

Publisher Description

Losing weight for good is truly possible with a science-based approach to gut health.

Recent cutting-edge research shows that human intestinal microbiota influence metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract—the gut microbiome—are balanced, excess pounds melt away and we feel revitalized. 

A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares a proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution. He reveals how to stifle the fat-forming, disease-promoting gut bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health—and lose weight for good. It's all grounded in hard science and his over 20 years of clinical experience with patients in his medical practice. Dr. Gerry Mullin's trailblazing program provides:

• Research: The latest, up-to-date frontline science behind how balancing your gut flora can burn fat and restore health
• Reboot, Rebalance, Renew: Step-by-step meals plans, food charts, plus 50 delicious, easy recipes
• Rev Up: An exercise routine for each phase of the process
• Real Life: Bona fide success stories of people who seamlessly lost up to 40 pounds—and kept it off!

GENRE
Health, Mind & Body
RELEASED
2015
June 9
LANGUAGE
EN
English
LENGTH
432
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
12.2
MB

More Books by Gerard E. Mullin

La biblia de la salud intestinal La biblia de la salud intestinal
2016
The Inside Tract The Inside Tract
2011
Integrative Gastroenterology Integrative Gastroenterology
2019
Integrative Weight Management Integrative Weight Management
2014
Celiac Disease Celiac Disease
2013
Nutritional Management of Gastrointestinal Diseases, An Issue of Gastroenterology Clinics of North America Nutritional Management of Gastrointestinal Diseases, An Issue of Gastroenterology Clinics of North America
2021

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