The Gut Fix
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4.3 • 4 Ratings
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- $3.99
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- $3.99
Publisher Description
The shape of your digestive system (your gut) dictates the shape of your body, and ultimately, your overall health. All too often, people are frustrated with slow progress, or worse-see no results because on a cellular
level, their bodies are not getting essential nutrients required for transformation.
This educational book loaded with videos will teach you how to have a fully functioning digestive system. Topics include fermented foods, prebiotics, probiotics, supplements, recipes, and ingredients that are essential for proper digestion.
Customer Reviews
The Gut Fix
Great detailed introduction to gut health. Not too technical, which is great. Lots of great useful video. This information could save your life. The gut has been implicated in virtually every major chronic illness, including obesity. It is the foundation to great health and healing. This little book covers the "how to" excellently in a pleasant, understated way. Well worth the investment. And they have great content on their website when you're done watching and reading. A bonus, the presenters actually look healthy. They obviously walk their talk.