The High Blood Pressure Cookbook : Healthy and Delicious Recipes to Lower Blood Pressure, Prevent and Reverse Heart Disease

If you are one of the more than 75 million Americans who have high blood pressure, you won't necessarily end up on medication. Lifestyle adjustments, such as your diet, have a significant impact.

Following a high blood pressure diet that is low in sodium and saturated fat can help manage blood pressure and could even eliminate or minimize the need for medication.

In this Book, you will find everything you need to know about high blood pressure diet with lots healthy and delicious recipes specially designed for people with High Blood Pressure.

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