The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

    • 4.6 • 217 Ratings
    • $13.99
    • $13.99

Publisher Description

An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey’s teachings.”—from the Foreword by Pete Carroll
 
Master your game from the inside out!

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
focus your mind to overcome nervousness, self-doubt, and distractions
find the state of “relaxed concentration” that allows you to play at your best
build skills by smart practice, then put it all together in match play

Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

GENRE
Sports & Outdoors
RELEASED
1997
May 27
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Random House Publishing Group
SELLER
Penguin Random House LLC
SIZE
7.4
MB

Customer Reviews

EsmaelArh ,

Greatest self-discovery

One of the greatest books! With no doubt…

Ajjhdhshwgdkhehsh ,

Must Read

Must read for players and coaches

wovuween147 ,

Inner game

Very good and insightful book; life changing and worth every penny

More Books by W. Timothy Gallwey & Zach Kleinman

1998
2009
1997
2010
2012
1999

Customers Also Bought

2013
2009
2002
2019
2019
2015