The Inner Knight

“Everything a modern-day high performance manual should be.”



Filled with lessons on practice, competition, and mindset, The Inner Knight is a powerful tale for athletes, coaches, and anyone who wants to achieve greatness.



Meridian Kay dreams of becoming a champion knight. But when her one passion in life is threatened, she flees home to prove herself in England’s Tournament of Champions. Alone in a foreign land, Meridian meets the one teacher who can help her achieve the impossible.



“The Inner Knight is the most entertaining way to learn the mental skills it takes to be the best version of yourself. Athletes, coaches and learners will love this book!” –John Mayer, Head Beach Volleyball Coach, Loyola Marymount University



“The Inner Knight is everything a modern-day high performance manual should be, disguised as a charming medieval story about knightship, mentorship, and pursuing one’s passion at all cost. If you want to learn how to consistently perform at or near your best when your best is needed, this story’s for you!” –Bernie Holliday, Director of Mental Performance and Learning, Pittsburgh Pirates