The Interval Lifestyle
Leveraging Recovery to Maximize Your Life's Performance
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- $7.99
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- $7.99
Publisher Description
What I call an “Interval Lifestyle” leverages planned recovery and inspired sprints, taking you to a more clearly defined quality of life that is more fulfilling, more rewarding, more productive, and less stressful. Like a high performing athlete who uses interval training to take their performance level one step further, the "Interval Lifestyle" will be your very own personal trainer to help achieve a higher level of performance in your daily life.
GENRE
Health, Mind & Body
RELEASED
2015
January 12
LANGUAGE
EN
English
LENGTH
44
Pages
PUBLISHER
BookBaby
SELLER
DIY Media Group DBA BookBaby
SIZE
606.5
KB
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