Learn how you can lose weight, fight diabetes and feel great while on the Keto Diet!
The Ketogenic diet was one of the most popular diets of 2013 and also one of the most searched diets online as well. The Ketogenic diet is a low-carb and moderate protein diet that emphasizes eating mainly unprocessed fats such as nuts and olive oil.
I will teach you everything you need to know about the Keto Diet and how it will help you lose weight and get healthy.
The Keto Diet has been touted by medical experts for its amazing ability to produce rapid weight loss, reverse diabetes and Alzheimer’s disease. It is also known to fight cancer by starving cancer cells.
Customer ReviewsSee All
Full of Lies
This book is not keto. It contains poor advice and full of lies. It recommends you consume 100 g of carbs and use canola oil. Definitely not keto! Mr Miles you should be ashamed.
Pretty easy to make recipes
Great recipes for easy low carb eating!
Has recipes with High Carb Ingredients
He uses kidney beans (110g) and pita bread (33g) in two of his recipes. NO!