Learn how you can lose weight, fight diabetes and feel great while on the Keto Diet!
The Ketogenic diet was one of the most popular diets of 2013 and also one of the most searched diets online as well. The Ketogenic diet is a low-carb and moderate protein diet that emphasizes eating mainly unprocessed fats such as nuts and olive oil.
I will teach you everything you need to know about the Keto Diet and how it will help you lose weight and get healthy.
The Keto Diet has been touted by medical experts for its amazing ability to produce rapid weight loss, reverse diabetes and Alzheimer’s disease. It is also known to fight cancer by starving cancer cells.
Customer ReviewsSee All
This book is a great read for those who are wandering what this diet is and what it does for you
Has recipes with High Carb Ingredients
He uses kidney beans (110g) and pita bread (33g) in two of his recipes. NO!
It reads like a foreign book poorly translated into English
I could probably get by the poor writing but when the recipes called for items he just told us were not allowed, I called it quits!