The Knee Crisis Handbook The Knee Crisis Handbook

The Knee Crisis Handbook

Understanding Pain, Preventing Trauma, Recovering from Injury, and Building Healthy Knees for Life

Brian Halpern and Others
    • $14.99
    • $14.99

Publisher Description

Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body is changing, The Knee Crisis Handbook by Brian Halpern, M.D. will show you how to take care of your knees. You'll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place.

Inside you'll find:

* Sport-specific knee injury prevention tips
* Advice on caring for your knees when you're young, older, or even pregnant
* What to look for when choosing a physician and physical therapist
* Treatment options, including acupuncture and other complementary medicine therapies
* Medications: what you should and shouldn't take
* What you can expect from surgery and recovery
* How to avoid surgery
* Complete exercise programs

GENRE
Health, Mind & Body
RELEASED
2003
October 17
LANGUAGE
EN
English
LENGTH
336
Pages
PUBLISHER
Harmony/Rodale
SELLER
Penguin Random House LLC
SIZE
3.4
MB

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