The Mantram Handbook The Mantram Handbook

The Mantram Handbook

A Practical Guide to Choosing Your Mantram and Calming Your Mind

    • $9.99
    • $9.99

Publisher Description

Use your mantram when you’re ill or anxious, tired or restless, and it will guide you and comfort you like a true friend.


The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations of The Bhagavad Gita, The Upanishads and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program.


The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.

GENRE
Religion & Spirituality
RELEASED
2012
January 7
LANGUAGE
EN
English
LENGTH
208
Pages
PUBLISHER
Nilgiri Press
SELLER
The Blue Mountain Center of Meditation
SIZE
1.1
MB
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