The Mathias Method Strength System The Mathias Method Strength System
도서 2 - Mathias Method Strength Training Series

The Mathias Method Strength System

Your Ultimate Strength Programming Guide

    • 4.5 • 12개의 평가
    • US$4.99
    • US$4.99

출판사 설명

Your Ultimate Guide to Unlimited Strength!

The Mathias Method Strength System is a systematic approach to strength training designed to help you get stronger and perform better for any sport or goal.

This system has been used for years helping everyone from beginners to advanced athletes take their training to the next level with proven results!

Do you want to know how the strongest people in the world train to continuously get stronger, perform better, and stay injury-free?

It's all in this one-of-a-kind strength training guide that teaches you everything you need to know about how to get stronger than ever; just like the world-class strength athletes of today!

Included in this book:

- How To use the Mathias Method Strength System

- How To Program for Strength and Performance

- Create Your Own Workout Guide + Templates

- Full Training Week with Example Workouts

Learn everything from beginner to elite level training all packed into one easy to read strength training guide!

Get yours today to start getting stronger than ever!

장르
건강, 정신 및 신체
출시일
2018년
5월 26일
언어
EN
영어
길이
30
페이지
출판사
Mathias Method
판매자
Mathias Method
크기
18.3
MB

사용자 리뷰

Mathias316 ,

Strength System

Kobe had a system, why should Mathias Method?!

Dctrjim ,

Your ultimate strength training guide

Complete detailed review of important points.

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