• $2.99

Publisher Description

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.

- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises

With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.

GENRE
Health, Mind & Body
RELEASED
2021
February 25
LANGUAGE
EN
English
LENGTH
256
Pages
PUBLISHER
Octopus
SELLER
Hachette Digital, Inc.
SIZE
57
MB

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