The Menopause Reset
Get Rid of Your Symptoms and Feel Like Your Younger Self Again
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4.2 • 19 Ratings
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- $10.99
Publisher Description
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
What hormone changes cause, symptoms, and proven strategies to fix them The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medicationsHow to unstick your metabolism and finally lose the extra weightHow to slow the aging process and keep yourself forever youngYou don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational
Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!
Customer Reviews
Insightful!
At first, I didn’t think this book was for me. After sailing through menopause, I didn’t experience sleepless nights, hot flashes, crankiness, etc. however, I did gain some weight. Unfortunately, no matter what I tried I wasn’t able to lose a pound. After reading Fast Like a Girl the pounds melted off like butter.
With the success I had with Dr. Pelz book Fast Like a Girl I decided to read The Menopause Reset. I’m happy that I did! The tools she mentioned in the book along with in depth reason as to how and why they work -made everything click! I’m devouring her books and I’m excited to implement some of the tools in her tool box.