The Muscle Chef
An easy guide to healthy meal prep
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5.0 • 8 Ratings
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- $9.99
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- $9.99
Publisher Description
This is the meal prep book you have been looking for. Quick easy meal prep ideas that are full of flavor. The recipes are quick and to the point. No long shopping lists. No crazy cooking techniques. This is the meal prep guide for the average person that wants to eat great food and still loose weight and feel great. The recipes in this book can be used for anything from weight loss to muscle building to NPC contest prep. My personal training clients have been enjoying these meals for years and having amazing results. Now the secret recipes of Imperial Physiques are available to everyone.
Customer Reviews
Tried and true recipes
Nick is a testament to the results of meal prepping and eating healthy. I’ve been following his workout plans and meal guide for 7 months now and I’ve never felt or looked better. Nick is the absolute authority on all things fitness- and these recipes make healthy food taste delicious!
Eat well, look good
Oh, so you want to have a shredded physique but have heard from your bodybuilding buddies that requires a diet of only chicken and asparagus to achieve it? Think again. This book is full of tasty meals that will still keep your physique on point (with consistency in the gym and good nutrition obviously) so many awesome meals to prep and keep it fun. Thanks for sharing your secrets Nick!!
Staying skinny
Very simple, healthy recipes for staying in shape ! Love this cook book!!