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Publisher Description

4 Weeks to Lose the Weight. 

4 Phases to Keep It Off for Life. 

The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds—with an incredible 79 percent keeping weight off! 

Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick—you'll experience rapid weight loss in just 4 weeks—and lasting. And best of all, you won't feel hungry or deprived! 

Now it's your turn. Join the Lean for Life movement and lose weight—for good.

U.S. edition shown

GENRE
Health, Mind & Body
RELEASED
2013
December 31
LANGUAGE
EN
English
LENGTH
304
Pages
PUBLISHER
Harlequin
SELLER
Harlequin Digital Sales Corporation
SIZE
10.2
MB

Customer Reviews

Gsfvcc ,

Looking forward to this book

I lost 30 lbs on Lindora and the Lean for Life program and kept it off for many years...until menopause hit and I just didn't follow my food plan. I know this program works and look forward to this new updated book.