The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night
Foreword By William Sears, M.D.
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3.6 • 130 Ratings
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- $9.99
Publisher Description
A breakthrough approach for a good night's sleep--with no tears
There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution.
Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.
Tips from The No-Cry Sleep Solution:
Uncover the stumbling blocks that prevent baby from sleeping through the nightDetermine--and work with--baby's biological sleep rhythmsCreate a customized, step-by-step plan to get baby to sleep through the nightUse the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier
Customer Reviews
See AllVery useful. No videos.
This book had some useful tips and helped me get the confidence to try to put my baby in her crib. She slept there for the first time last night. It's got helpful tips and its flexible. The best part for me was the explanations about baby sleep cycles. This helped me understand why she was sleeping poorly and how to adjust.
The only reason I didn't give it 5 stars is because there weren't any videos included which is the reason I picked this one. Thought the videos may be useful. I see text lines which look like there would be a video link but there's nothing there.
Just what I needed
This author gained my trust and had some great insights and tips. No silver bullets, but I’d still definitely recommend.
Good depending on your situation
I can see this book being very helpful to some but my problem was getting baby to fall asleep without being held the whole time in the first place. If I could master that first, than yes I think this book would be helpful. I still am going to use some of the tips in hope to help.