• $2.99

Publisher Description

The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.

Follow the example of your caveman ancestors and fuel your body with a diet of meat (organic and grass-fed where possible), fish, vegetables, fruit and roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches and dinners.

GENRE
Self-Development
RELEASED
2014
January 6
LANGUAGE
EN
English
LENGTH
160
Pages
PUBLISHER
Octopus Books
SELLER
Hachette Digital, Inc.
SIZE
2.9
MB

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