The Rider's Fitness Guide to a Better Seat The Rider's Fitness Guide to a Better Seat

The Rider's Fitness Guide to a Better Seat

    • $26.99
    • $26.99

Publisher Description

With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.

GENRE
Sports & Outdoors
RELEASED
2008
March 24
LANGUAGE
EN
English
LENGTH
155
Pages
PUBLISHER
Turner Publishing Company
SELLER
Ingram DV LLC
SIZE
14.9
MB
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