The Secrets of Mental Tennis
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4.1 • 31 Ratings
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Publisher Description
Are you interested in learning how to become a better tennis player regardless of your ability? The Secrets of Mental Tennis is intended to serve as a framework and a point of reference that you can use to build your own mental and strategic plans that will help you get to the next level in your game and beyond.
For many players, the mental side of the game just means “positive thinking” and telling yourself to "focus." Focus on what? What should you be thinking and when? The mental part of the game is composed of several different aspects that work together .This program is designed to incorporate in a more methodical way all the intangibles of the game into the tangible aspects of it in order to produce measurable and consistent results. The book/program is divided into:
- Strategy
- Tactics
- Rituals
- Visualization
- Mental Toughness
- Emotions
It is my hope that after you read the book, you will have tools that you can easily implement in your game that will allow you to win more tennis matches!
Miguel A. Jimenez
Customer Reviews
Tennis coach
Good insight and easy to read. Tactics and strategies discussed are well described and insightful. The game is broken down in pieces and the information progresses seamlessly into other areas of the game. Good reference to hVe for coaching tennis.
Decent Book...
This is a good book if you already know the major fundamentals of the game. It confused a newer player like me. Otherwise, it's a good book.
Great insight
Amazing book, I learnt a lot from it.