The Secrets of Mental Tennis

    • 4.4 • 28 Ratings

Publisher Description

Are you interested in learning how to become a better tennis player regardless of your ability? The Secrets of Mental Tennis is intended to serve as a framework and a point of reference that you can use to build your own mental and strategic plans that will help you get to the next level in your game and beyond.

For many players, the mental side of the game just means “positive thinking” and telling yourself to "focus." Focus on what? What should you be thinking and when? The mental part of the game is composed of several different aspects that work together .This program is designed to incorporate in a more methodical way all the intangibles of the game into the tangible aspects of it in order to produce measurable and consistent results. The book/program is divided into:

- Strategy
- Tactics
- Rituals
- Visualization
- Mental Toughness
- Emotions

It is my hope that after you read the book, you will have tools that you can easily implement in your game that will allow you to win more tennis matches!

Miguel A. Jimenez

GENRE
Sports & Outdoors
RELEASED
2013
December 20
LANGUAGE
EN
English
LENGTH
102
Pages
PUBLISHER
Miguel A. Jimenez
SELLER
Draft2Digital, LLC
SIZE
836.2
KB

Customer Reviews

The real JZ 4real ,

Tennis coach

Good insight and easy to read. Tactics and strategies discussed are well described and insightful. The game is broken down in pieces and the information progresses seamlessly into other areas of the game. Good reference to hVe for coaching tennis.

Rochae06 ,

Great insight

Amazing book, I learnt a lot from it.

Chaz schoonover ,

Highschool tennis player

A must read book! This book really helped me with the fundamentals of mental tennis. The author, whom gave his email at the start of the book, promptly answered my questions I had! Great read!

Customers Also Bought

2012
2014
2014
2013
2020
2013