• $13.99

Publisher Description

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.
    Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Health, Mind & Body
August 29
Penguin Publishing Group

Customer Reviews

shaymp13 ,

Stunning, beautiful, and inspiring.

Honestly this book has changed my entire outlook on life and especially my own life. I’ve gone through things, and still going through things, but the way that Shannon explained her own journey to discovering self love, care, and acceptance made me see how I was lacking all of those things in my own existence. I could relate to everything she went through personally, and my world is forever changed because of her courage and brilliance. I totally recommend ANYONE to read this book; you absolutely won’t regret it!!

esheffey ,

You have to!

If you’re struggling to understand yourself or what you believe or simply lacking self love, I suggest reading this! This book literally opened me wide open! You have to read it! I told everyone about this book.

SMCAuthor ,

Transformational Book!

Thank you Shannon for writing this book because it has literally transformed my life. I started this book in December 2017 and just finished it today. I intentionally walked slowly through the book so I could embrace and apply the tools included. As a result, I’m much more kind, accepting, and encouraging of myself. I am truly living lighter and I feel amazing! I highly recommend this book to anyone looking for a life shift.

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