The Simple Art of EatingWell (EatingWell)
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- $12.99
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- $12.99
Publisher Description
Recipient of the coveted James Beard Award for best Healthy Focus cookbook, The Simple Art of Eatingwell is perhaps the definitive guide to healthy eating. It includes the best recipes and advice from nearly 20 years of experience at EatingWell Magazine.
With more than 400 recipes, half of which can be prepared in under 45 minutes, start to finish, this cookbook makes it easy for today’s busy cooks to get consistently delicious, healthy meals on the table every day of the week. Most recipes call for fewer than 10 easily available ingredients. Key techniques are illustrated with helpful step-by-step photos. And tips from the EatingWell test kitchen teach you secrets of healthier cooking. Cooks will turn to this book again and again for versions of classic dishes like chili, lasagna, fried chicken, and mac & cheese—here prepared in delicious and healthy ways. There’s more to keep the adventurous happy too—like Grilled Fish Tacos, Thai Chicken & Mango Stir Fry, and Middle Eastern Lamb Stew. Sweets include cakes, pies, puddings, ice creams, cookies, and more. Finally, all this is now packaged in an innovative flexible cover that will lay open for ease of use and yet hold together for long-term durability. No kitchen should be without it.
PUBLISHERS WEEKLY
Eating Well magazine's senior food editor, Price (Eating Well for a Healthy Heart Cookbook; Eating Well Comfort Foods Made Healthy) takes an encyclopedic approach for this volume with appeal for skilled and novice cooks alike. With chefs from around the globe, Price has created 300 recipes (appetizers, soups, breads, pasta, vegetarian, meats, desserts, etc.) focused on key parameters: preparation time (most under 45 minutes); nutritional value (provided in daily values and calorie counts); reliability (thanks to step-by-step photo instructions); and international flavor (American, Mexican, Italian, Indian, Middle Eastern, Asian). Price's trove of insider tips includes pantry stocking; label reading; selecting and preparing meats and vegetables; cooking grains and rice; grilling; and working with tofu. With repertoire-expanding seasonings, sauces, pizza toppings, salad dressings, spice rubs and quick bread variations, Price shows beginners how to transform basic fare into gourmet meals; her guides to making gnocchi, mussels, sushi, and foolproof omelets will boost confidence. Health-conscious readers will appreciate tasty alternatives to butter, sour cream, sugar, and white flour, but even those committed to richer, saltier foods will be persuaded by Price's conscience-sparing Steak Diane, creamed onions, and Shrimp Po' Boy, followed by her Died-and-Went-to Heaven Chocolate Cake.
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