The Simple Life Guide To Optimal Health The Simple Life Guide To Optimal Health
Book 2 - The Simple Life

The Simple Life Guide To Optimal Health

How to Get Healthy and Feel Better Than Ever

    • $9.99
    • $9.99

Publisher Description

Are you sick and tired of being out of shape? Discover a step-by-step approach to total wellness and a better body.

Are you struggling with excess weight? Are you fed up with expensive exercise programs and gimmicky diet plans? Do you run out of energy halfway through every day? Gary Collins is a former FDA and US Department of Health and Human Services special agent who used his years of insider expertise to craft The Simple Life Healthy Lifestyle Plan. Using his techniques, he’s helped countless clients build a better body and now he’s here to turn your wellness goals into a reality.

The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease, and Feel Better Than Ever explores the many dangers and diseases associated with unhealthy behaviors and provides you with a step-by-step plan for breaking your bad habits to build a fit new future. Inside, you’ll receive a straightforward explanation of the fundamentals of nutrition and exercise to be your compass on the path to good health. Through Collins’ guidance, you’ll create a personalized fitness plan that works around your busy life and promises real results.

In The Simple Life Guide to Optimal Health, you’ll discover:

- Common myths about health and weight loss that could be harming your wellbeing

- How Collins’ techniques can transform your hectic lifestyle into a simpler, healthier existence

- Nutritional starter recipes and shopping lists to start your diet off on the right foot

- How to select high quality supplements that will work with your body and fitness goals

- A breakdown of basic exercises that even beginners can perform and much, much more!

The Simple Life Guide to Optimal Health is your full-body handbook to a fitter, happier future. If you like expert advice, budget-friendly fitness solutions, and step-by-step actions you can take today, then you’ll love Gary Collins’ transformational wellness guide.

Buy The Simple Life Guide to Optimal Health to rethink your fitness and rebuild your body today!

GENRE
Health, Mind & Body
RELEASED
2018
April 23
LANGUAGE
EN
English
LENGTH
258
Pages
PUBLISHER
Second Nature Publishing
SELLER
PublishDrive Inc.
SIZE
2.1
MB

More Books by Gary Collins

Living Off The Grid Living Off The Grid
2018
Christian Coaching, Second Edition Christian Coaching, Second Edition
2014
The Simple Life Guide to Decluttering Your Life The Simple Life Guide to Decluttering Your Life
2021
The Simple Life Guide To RV Living The Simple Life Guide To RV Living
2018
The Simple Life Guide To Financial Freedom The Simple Life Guide To Financial Freedom
2020
Going Off the Grid Going Off the Grid
2022

Other Books in This Series

The Simple Life Guide to Decluttering Your Life The Simple Life Guide to Decluttering Your Life
2021
The Simple Life Guide To Financial Freedom The Simple Life Guide To Financial Freedom
2020
The Simple Life Guide to Small Habits for Big Change The Simple Life Guide to Small Habits for Big Change
2021
The Simple Life - Life Balance Reboot: The Three-Legged Stool for Health, Wealth and Purpose The Simple Life - Life Balance Reboot: The Three-Legged Stool for Health, Wealth and Purpose
2021
The Simple Life Guide To RV Living The Simple Life Guide To RV Living
2018