The Tool Kit for Spreading Eracism (End Racism) Like a Virus

What does it mean to feel empowered to deal with racism? Have you ever let a racist comment end a conversation or relationship? If racist talk gets you angry, how can you handle it without an argument? How can you help a person want to change? This book provides a toolkit of three ways to help you spread the virus of ERACISM (end racism). It will help you use the Trust Equation to improve your trustworthiness, Motivational Interviewing to learn a collaborative style of conversing, and Mindfulness to help you deal with your own emotion regulation, distress tolerance, and interpersonal effectiveness that could derail encounters.