• $8.99

Publisher Description

The groundbreaking New York Times bestseller featuring five uniquely effective tools to help you embrace your shadow, learn the secret of true confidence, and bring about dynamic personal growth—as seen on Goop and The Dr. Oz Show
 
Change can begin right now.
 
The Tools is a dynamic, results-oriented practice that defies the traditional approach to therapy. Instead of focusing on the past, this groundbreaking method aims to deliver relief from persistent problems and restore control—and hope—to users right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. These transformative techniques will teach you how to
 
GET UNSTUCK: Master the things you are avoiding and live in forward motion.
CONTROL ANGER: Free yourself from out-of-control rage and never-ending grudges.
EXPRESS YOURSELF: Learn the secret of true confidence and find your authentic voice.
COMBAT ANXIETY: Stop obsessive worrying and negative thinking.
FIND DISCIPLINE: Activate willpower and make the most of every minute.
 
For years, Phil Stutz and Barry Michels taught these tools to an exclusive patient base of high-powered executives and creative types. Now their revolutionary practice is available to anyone interested in realizing the full range of their potential. Stutz and Michels want to make your life exceptional—in its resiliency, its productivity, and its experience of real happiness.
 
Praise for The Tools
 
“This blew my mind more than anything else I’ve learned this year.”—Dr. Mehmet Oz
 
“Breakthrough material that ignites your own capacity to transform your life.”—Marianne Williamson

“A rapid and streamlined method of self-improvement.”Publishers Weekly (starred review)
 
“An ‘open secret’ in Hollywood . . . [Stutz and Michels] have developed a program designed to access the creative power of the unconscious.”The New Yorker
 
“These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness
 
“Intensely gratifying.”Self

GENRE
Health, Mind & Body
RELEASED
2012
May 29
LANGUAGE
EN
English
LENGTH
288
Pages
PUBLISHER
Random House Publishing Group
SELLER
Penguin Random House LLC
SIZE
8.8
MB

Customer Reviews

Seadailey ,

Tools

I was able to read the sample but the book did not download properly. I would like to read more.

anonymüs ,

real steps to take today

Fears. Roadblocks. Bad habits. Sure it can help to understand why you have them. But it’s a lot bigger help to do something about them.

GriffinTwist ,

The Reward is in the Work

Do the tools and you will expand and have a better quality of life. That simple.
The Tools is an amazing gift to mankind and the universe. It cuts through all the bs and prepares you for real life.

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