



The Troponin Nutrition Macronutrient Guidebook: With Simple Meal Plans for Carbohydrate Cycling
With Simple Meal Plans for Carbohydrate Cycling
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3.5 • 12 Ratings
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- $13.99
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- $13.99
Publisher Description
This handy reference guide makes macronutrient-counting and meal planning simple. Inside you will find: - A sample template for setting up a carb-cycling diet - Sample meal plans - A macronutrient table for common diet foods - A basic shopping list - Tips on meal planning, food prep, shopping, and more